#031 The Keto Diet Podcast: Strategies for Intermittent Fasting

Interview with Jimmy Moore, ketogenic & fasting author & podcaster about personalizing intermittent fasting. We chat about setting yourself up for success, healing your body, who shouldn’t fast, & how to approach women’s concerns. || Click “Show More” for show notes…

Business Contact: business@healthfulpursuit.com

Topics…
Must-do actions before you start intermittent fasting (13:40)
Fasting vs. severe food restriction (31:58)
Concerns with women and fasting (41:56)

Resources…
Feel awesome on your keto diet with The Keto Bundle: https://goo.gl/k0oSGc
Free 7-day keto meal plan: http://ift.tt/2pu66uX
More from Jimmy Moore: http://ift.tt/SbBWI1
Jimmy’s Fasting Podcast: http://ift.tt/2j9QsVf
Complete Guide to Fasting: http://www.amzn.to/2q3GHel
More at: http://ift.tt/2puhkPT
Subscribe on iTunes: http://bit.ly/KetoPodcast or your fav. podcast app

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More from my site

• FREE Intermittent Fasting DIET PLAN for Fat Loss OR Muscle Gain | BeerBiceps IF Diet
• Keto&Kate: Week 17, Meal Plans and Coaching
• CAN THE KETOGENIC DIET GIVE YOU DIABETES???
• WHY GLUCOSE CAN GET SKY HIGH ON THE KETOGENIC DIET
• 12 Weeks of KETO | Week 1 | Egg Fast Review, Results and Trigger Foods
• Keto is reversing my Type 2 Diabetes & nearly 50# GONE!

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