Here is my first update video for my 12 Weeks of KETO experiment. The first week did NOT go as planned. However, I have gathered a lot of valuable data already! The Egg Fast was actually very enjoyable, and I have been able to identify some foods that trigger me to just eat, and also how many calories I can eat to feel full.
I really hated talking about those poor choices and overeating experiences, but I want to be 100% transparent with this experiment and with all of you. Here’s to getting stronger!
Next update will be Thursday, May 4th!
Thanks again for watching! Take care~
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MY WEBSITE:
http://ift.tt/2oBZXzs (Tons of info on my ongoing projects/manga/art/etc. You can also read my series here!!)
MY BLOG:
http://ift.tt/2qcqReH (Blog/Journal about my life here in Japan)
INSTAGRAM: http://ift.tt/2oBVvAS
OTHER:
http://ift.tt/2qcsBnW
http://twitter.com/#!/hara04
http://ift.tt/2oBZTjc (Where I sell my work)
More from my site
Keto Scrambled Eggs – scrambled eggs recipe – keto recipes – healthy recipe – low carb meal prep
Keto is reversing my Type 2 Diabetes & nearly 50# GONE!
My KETOGENIC DIET with INTERMITTENT FASTING & TRAINING ROUTINE| WBFF Transformation Division Prep
Day 12: The Ketogenic Diet and Diabetes
What I Would Eat if I had Diabetes?
WHY GLUCOSE CAN GET SKY HIGH ON THE KETOGENIC DIET
from Keto Diet Fact or Fiction http://ift.tt/2p97vbC
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