12 Weeks of KETO | Week 1 | Egg Fast Review, Results and Trigger Foods

Here is my first update video for my 12 Weeks of KETO experiment. The first week did NOT go as planned. However, I have gathered a lot of valuable data already! The Egg Fast was actually very enjoyable, and I have been able to identify some foods that trigger me to just eat, and also how many calories I can eat to feel full. I really hated talking about those poor choices and overeating experiences, but I want to be 100% transparent with this experiment and with all of you. Here’s to getting stronger! Next update will be Thursday, May 4th! Thanks again for watching! Take care~ ————————– MY WEBSITE: http://ift.tt/2oBZXzs (Tons of info on my ongoing projects/manga/art/etc. You can also read my series here!!) MY BLOG: http://ift.tt/2qcqReH (Blog/Journal about my life here in Japan) INSTAGRAM: http://ift.tt/2oBVvAS OTHER: http://ift.tt/2qcsBnW http://twitter.com/#!/hara04 http://ift.tt/2oBZTjc (Where I sell my work) Originally posted 2017-04-28 01:36:09. More from my site8 Month Keto Weight Loss UpdateKetogenic Egg Diet | 1 WEEK RESULTS – 19 POUNDS???!!!Pruvit Keto Before and AfterMy photos before and after keto(KETOGING)diet…losing 37 kgIs What We’re Feeling Is Real?KETO Week 10 Results │Weight Loss │Getting Ready for My First Extended Fast

from Keto Diet Fact or Fiction http://ift.tt/2p97vbC