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πŸ”΄ LIVE: (Keto Diet) Clearing Up The Confusion – Part 2

Coconut oil controversy, how much protein, how do you know if you’re adapted Front Page More from my siteπŸ”΄ LIVE: (Ketogenic Diet) Clearing Up The ConfusionWHY GLUCOSE CAN GET SKY HIGH ON THE KETOGENIC DIETThe Key to Weight Loss | Keto Plateau | I Hate Egg FastsIs That Recipe Really Keto?TOP 5 KETOGENIC MACRO TIPS – ON HOW TO KETO ADAPTπŸ”΄ LIVE: On Youtube: All Things Important about Keto

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...