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Low Carb Grocery Shopping Haul | 7 Day Keto Diet Meal Plan

Low Carb Grocery Shopping Haul – 7 Day Keto Diet Meal Plan – http://ift.tt/2rRVxSZ ** Want More Low Carb, Keto Diet Videos? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Keto Diet for Beginners – http://ift.tt/2tbdGyQ For more inspiration visit: Yummy Inspirations – http://ift.tt/MhfOMu Facebook – http://ift.tt/2jmZEW7 Instagram – http://ift.tt/2jOwMCt Twitter – https://twitter.com/YummyInspires Pinterest – http://ift.tt/2jnagUP Subscribe For Email Updates – http://eepurl.com/z2BGH My Equipment: Canon PowerShot G7X – http://amzn.to/2iRlIE6 Canon EOS Rebel T6i – http://amzn.to/2q8ape0 * Some of the above links are affiliate links. If you make a purchase I may earn a tiny commission without costing you any extra. Thank you for your support. Business Enquiries – yummyinspirations@gmail.com Thanks for watching Low Carb Grocery Shopping Haul! 🙂 More from my siteSpontaneous Keto Cheese Tacos | Low Carb Taco Shells Recipe8 Month Keto Weight Loss UpdateFull Day Of Eating | Ketogenic DietKeto Snack BoxHow To Cook The Perfect SteakGrocery Haul for Ketogenic Diet Beginner!! | Day 69

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...