LOW CARB/ KETO RISSOLE RECIPE

I am making my low carb, keto and clean Rissole Recipe in today’s video! I have been making this recipe for years and then when I turned to eating more clean I swapped out bread crumbs for almond meal. I have recently been on a ketogenic diet and figured that this recipe would be perfect to eat on it! 1 Onion 500g Mince Beef (grass fed is best) 1 tablespoon tomato paste salt pepper thyme garlic powder onion powder mixed herbs italian herbs cheese (obviously leave out if you are eating clean!) coconut flour olive oil _______________________________________________ s o c i a l m e d i a instagram @crystal_conte twitter @crystal_conte snapchat crystal_conte http://ift.tt/29JViDa Vlogging Channel: https://www.youtube.com/cuwtc business enquiries: crystalerinconte@gmail.com _______________________________________________ Hi I’m Crystal – I am a makeup addict and fashion lover from Victoria, Australia 🙂 I love creating videos such as Makeup Tutorials, First Impressions, Get Ready With Me, Clothing Hauls, Makeup and Cosmetic Hauls as well as Tag Videos and Challenges. I am also an Australian Vlogger as my husband, my siamese cat Coco and I have a vlogging channel! I put out roughly 3 videos a week mainly relating to makeup and beauty! _______________________________________________ c o u p o n s BellaBox: http://bit.ly/1mTx35Y (following this link will automatically apply the off at Checkout – no code needed!) My Hair Extensions are by Zala – Use the code “LOVECRYSTAL” to receive off any order over 0! IHerb – Use the coupon code CVK896 at http://ift.tt/29CQYSv _______________________________________________ f a q House Tour: https://youtu.be/5ZcrEUFzwFg Morning Routine: https://youtu.be/VCa8zYJZjv8 My Skincare Routine: https://youtu.be/A0hj_5_W0cU In Depth Current Foundation Routine: https://youtu.be/jkncmFVRYIQ _______________________________________________ s h o p p i n g Makeup: Makeup Geek: http://goo.gl/lpbmHH RY.com for Beauty and Hair: http://bit.ly/1QjveJT Furless (Cruelty Free) Makeup Brushes: goo.gl/TS6SX7 IKateHouse for ELF & NYX: http://bit.ly/1qczSzQ Nourished Life (Organic products): http://bit.ly/1hFKrmc Cosmetic Capital for cheap makeup: https://goo.gl/byRwVL Cosme De: https://goo.gl/MThvWW Clothing: The Iconic: http://bit.ly/1i7M5l7 Glassons: http://bit.ly/1gf0BDD Pop Cherry: http://ift.tt/2oDpO9O Boohoo: https://goo.gl/31Y17A Ally Fashion http://ift.tt/2fenJea Shoes: Tony Bianco: http://ift.tt/2oKTZbZ Windsor Smith: http://ift.tt/2oDH27l *The above links are affiliate links* _______________________________________________ m o r e v i d e o s My latest Cosmetic Haul: https://youtu.be/WDDDXNhb-0E My latest Clothing Haul : https://youtu.be/x4LrbWgoTtA Latest Favourite Products: https://youtu.be/HYrFNOvSdh4 Bloopers: https://youtu.be/I5kU-l0QfOY _______________________________________________ Filmed with Canon 80D Edited with iMovie Music: Epidemic Sounds More from my siteI’m Back and on the Keto Diet Soup PlanWEIGH IN AND FULL BODY SHOT | CARB DAMAGEKeto Nutella (Chocolate Hazelnut Spread) | Keto Recipes | Headbanger’s KitchenThe Perfect Roast Leg Of Lamb RecipeCarb Addiction | Binge Eating | & Weight GainKeto Bagels – Low Carb Bagel Recipe + Gluten Free Tasty Bread

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