My keto journey – Update – first week back to 100% keto

I know this is a long one, I hope you don’t mind too much. I just had a lot on my mind! Instagram: bryndisdaughterofgunnar MyFitnessPal: bryndisgunnarsdottir Endomondo: Bryndis Gunnarsdottir Email: bryndisg75@gmail.com All music is copyright-free and was found on this YouTube channel: https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA/featured More from my siteExperimenting with 20/4 Intermittent fasting (Keto/LCHF)Keto journey – Update and plan moving forwardKeto journey weekly update – Weirdo scale / Stupid brain …A full day of eating (Keto/LCHF) – Getting back on trackFalling off the Keto Wagon… (This is a long one)A full day of eating (Keto/LCHF) – A slow day in the sun 🙂

from Keto Diet Fact or Fiction http://ift.tt/2y2Saze

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