7 Days of KETO Vlogs! Day 1 – Going Keto, My Ketogenic Diet Journey

7 days of keto vlogging starts today! Sharing an entire week of everything I eat in a day, my calorie and macro tracking, my ketone levels, workouts, water, daily steps… every part of my ketogenic diet journey. Mentioned in this video (affiliate links): KETO Preworkout: http://bit.ly/2mMxmai My Watch: http://shrsl.com/ncj9 My Current Workout Program: http://shrsl.com/m98y Probiotic: http://amzn.to/2iAeIOi MCT Powder: http://amzn.to/2hFQOjw Collagen: http://amzn.to/2A0s7H6 Frother: http://amzn.to/2z59NuX Food Scale: http://amzn.to/2hGq0zP NO CARB Avocado Oil Salad Dressing: http://amzn.to/2z4ZMy6 Ketone Monitor I’m using (affiliate link): http://ift.tt/2AiLxd4; Let’s be friends: Twitter https://twitter.com/KerriOlkjer Instagram http://ift.tt/2lXfkBK Pinterest http://ift.tt/2yA0VRO Facebook: http://ift.tt/2zVOLCB; Google + http://ift.tt/2lXfkSg; My Fitness Pal http://ift.tt/2yzwECR My blog http://ift.tt/2lW9u3F More from my siteMy Ketogenic Diet Journey – Week 6 Check In – Going Keto Vlog 6How To Get Electrolytes on a Ketogenic Diet And My Full Day of EatingMediterranean Keto Cooking in MykonosKeto Collab with GoodyBeats | Raising KetonesHomemade Gummy Bears // Keto Pre-Workout CandyHow to start the Keto Diet, Keto explained simply

from Keto Diet Fact or Fiction http://ift.tt/2jJXDos