KETO THANKSGIVING | Surviving the holidays on Keto

Thanksgiving is approaching for my lovely American friends. I did some research and give my tips for surviving the holidays on keto. Happy Thanksgiving!! My name is Christina and in January 2016 I weighed 118kg or 261lbs. I was morbidly obese and in danger of dying. After 1 year on a ketogenic diet I’ve lost over 100lbs and completely reversed PCOS. Unlike other keto experts out there I’ve been morbidly obese and been through the weight loss journey. I know the pain and the struggles of living as an obese person and what it takes to get through the weight loss journey. I’ll share my knowledge of keto, meals ideas, tips & tricks and simplify the science I learn. Subscribe and join me on a journey to a healthier us! More from my siteWEEKEND VLOG | 4-5 Nov | We’re moving to France! | PT 1 of 3WEEKEND VLOG | Eating Keto | 28-29 OctoberTEA WITH C | Keto Q&A Part 3HOW TO MAKE | KETO Chicken NuggetsFirst French food haul | Keto food haulKEEPING KETO SIMPLE

from Keto Diet Fact or Fiction http://ift.tt/2AQaWHu