“The Ketogenic Diet Explained” (Keto vs Low Carb) Part 1 of 4

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Studies Proving that Keto Is healthy and effective…

ketogenic diets can lead to weight loss and favorable changes in serum triglycerides and high-density lipoprotein cholesterol http://ift.tt/2eaPkei

Very-low-carbohydrate diets and preservation of muscle mass http://ift.tt/2gBrZI1

One study found that people on a ketogenic diet lost 2.2 times more weight than those on a calorie-restricted low-fat diet. Triglyceride and HDL cholesterol levels also improved http://ift.tt/2fLAEXL

study found that the ketogenic diet improved insulin sensitivity by 75% http://ift.tt/2eOm8sS

The ketogenic diet can improve risk factors like body fat, HDL levels, blood pressure and blood sugar http://ift.tt/2oJK1Ij

Keto diet is currently being used to treat several types of cancer and slow tumor growth http://ift.tt/2ptmAGM

Keto Diet Helps with Acne http://ift.tt/2qe0ipB

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