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EASY Fall Keto Dessert Recipes! – Keto Pumpkin Chocolate Chip Muffins – Pumpkin Chocolate Bark

Hey There! Two easy to make fall inspired keto dessert recipes! I am not sure about you but I like heading into the winter/holiday months with a few keto friendly recipes in my pocket. These are awesome treats to make and the keto skeptic in your life won’t be able to tell the difference. The keto pumpkin chocolate chip muffins are great with a hot cup of coffee and the chocolate pumpkin bark is great as an after-dinner treat. I plan on having the pumpkin bark handy while handling out Halloween candy this year! I hope you all enjoy this video and if you would like me to make more recipe videos please let me know! Until next time, please take care! -Erin Follow me on social media! MyFitnessPal: Holista Instagram http://ift.tt/2sCyzi2 Twitter @holistaErin Facebook: http://ift.tt/2t7kq01 Website: Coming Soon! Disclaimer: I am not a doctor, registered dietitian, or professional nutritionist, and have no formal medical training. I am using this channel to offer my own tips, experiences, and knowledge. Please consult your health professional before basing any health decisions on the information on my channel; before following any of my advice or recommendations; or before beginning any weight loss, diet, or fitness program. More from my siteLow Carb Lava Cake | Reese’s Chocolate Peanut Butter | Keto DessertWhat I Eat In A Day – Keto Diet – Full Day of Eating Keto – Why Collagen?Keto Vlog 14 – A Week In My Life – Answering Your QuestionsKeto Recipe – Pumpkin Spice LatteKeto Guide – Does Protein Knock You Out of Ketosis? – How Much You Need & Best Keto SourcesWhat I Eat in A Day – Keto Diet – Keto Friendly Asian Inspired Meal

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...