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Full Day of Eating Keto | I.F. & Maintenance Calories: Ep 4

• Living Fit with Corina Body, Mind, & Soul • ** Certified Nutritionist | Keto Coach | Menu Planner | Macro Consults | Training Programs | Recipe Developer | Chronic Illness Sufferer ** Intermittent fasting and a full day of KETO! There are many different approaches to this way of eating, mine just happens to include a wide variety of very nutrient dense based foods. Using the Wahl’s Protocol as my basic dietary blueprint I have been using food to fuel, nourish, and heal my body from the inside out with great great success. Here is a very typical day of eating for me and I have included full my current average macros/calories as well. ** Get PERFECT KETO for 20% OFF** http://bit.ly/liveketofit PROMO Code: LIVEKETOFIT20 ** PRODUCTS USED IN THIS EPISODE ** Wahl’s Protocol (level 3/keto)- http://amzn.to/2s9QvVj Collagen- http://amzn.to/2snvDqN Brain Octane MCT- http://amzn.to/2gFfVpU L Carnitine- http://amzn.to/2s9DLxI L Glutamine- http://amzn.to/2qYo4Vo Epic Bone Broth- http://amzn.to/2gHifwG Tajin- http://amzn.to/2zC7Oyn Coconut Manna- http://amzn.to/2sK2vsZ ** RECIPES IN THIS VIDEO ** Philly Cheese Steak (ground beef)- http://bit.ly/2zNuwnW Keto Bread- http://bit.ly/2zMJ2wa Keto Cookies- http://bit.ly/2yHFmhH Salad Dressing- http://bit.ly/2w69i6t ** SOCIAL MEDIA ** Blog- http://bit.ly/2qxOQ7G Facebook- http://bit.ly/2pI6lWM Instagram- http://bit.ly/2pI5zss Pinterest- http://bit.ly/2qpwuIp Click here to subscribe to my newsletter for FREE weekly recipes: http://bit.ly/2rRfQD1 More from my siteWeekday Morning Routine & Keto Cake Recipe!Exogenous Ketones REVIEW // Losing Weight On A Keto DietHow to do the KETO diet the RIGHT way?!Keto Flat Bread Recipe – keto bread – keto recipes – keto diet – weight loss – keto meal prepThe Worst Keto Bread Recipe You’ll Ever Make!Keto Full Day of Eating! | Where Am I Going Next? | Easy & Delish!

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