Ketogenic Diet Plan—Keto Built

Buy Keto Built http://ift.tt/2C1IWEU Are you tired of being afraid to go shirtless at the neighborhood pool party? Are you fed up with not meeting diet goals? Are you trying a reach a new weight class in your given sport? Do you just want to get healthier, so that you can be around for the grandkids? Turn physical flaccidity into a hardened and honed physique, with this new, user friendly book from the bestselling authors of the Jailhouse Strong series! This book provides a brief background on the Keto diet, then gets right to the meat of it and tells you how you can implement this low carb method of eating into your life. With scientific research written in laymen’s terms, you will be able to follow the provided guidelines and finally reach your physical goals. With an individualized program you can customize the low carb diet to fit your specific needs. Rather than an elaborate meal plan which results in a mile high stack of Tupperware that causes you to feel ostracized in the office lunch room, you will now be able to follow a nutrition program that isn’t a burden on your lifestyle. From a sample meal plan to drinking on the keto diet, this book has you covered. More from my siteKETOGENIC DIET [WHAT I EAT IN A DAY] [WEIGHT LOSS JOURNEY UPDATE #4]Is That Recipe Really Keto?Am I still KETO? Product reviews:The Fit Boxx, pork rinds & essential oilsPruvit Keto Before and AfterKeto Full Day of Eating FDOE – Pool Day VLOGKETO: What I Eat in a Day / A Day in the Life

from Keto Diet Fact or Fiction http://ift.tt/2DFIRov