THE KETOGENIC DIET: EVERYTHING YOU NEED TO KNOW

Hi friends, in this video we look at the keto diet. How it works, what to do, common misconceptions, pros and cons and my thoughts. ✨ CLICK SHOW MORE 4 FUN✨ Follow me for daily fitness and health tips: INSTAGRAM: http://ift.tt/2CdIYdC ALL MY RECIPES ARE FOUND HERE: http://ift.tt/2zRwJxt EMAIL: blondehealth@gmail.com —————————————————————————— My favourite stuff: Marshall Headphones (40hr battery life!): http://amzn.to/2yMmvzx Small resistance bands for activation exercises: http://amzn.to/2yOoQtX Creatine for £5 (The only supplement I take): http://amzn.to/2gJmBn9 Green tea 1000mg tablets for £6 (great for cutting) : http://amzn.to/2gJ1a5t Best hand cream for callouses: http://amzn.to/2yKoOWj —————————————————————————— MUSIC: Silent Partner – Yard Sale This video is not sponsored. The amazon links above are affiliate links but are truly products that I use and 100% recommend. Thanks for supporting me so I can keep creating videos 🙂 More from my siteWEIGH IN AND FULL BODY SHOT | CARB DAMAGEQuick and easy keto friendly strawberry cheesecake bitesLosing Fat With A Ketogenic Diet? – I’M BACKKeto Eating At The FairKeto Flat Bread Recipe – keto bread – keto recipes – keto diet – weight loss – keto meal prepKeto Diet From A Non Expert Point of View

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