The Truth About The Keto Diet | The GAINZ Trust Episode 9 | Ketogenic Ketosis Plan Pros & Cons

The Keto Diet (aka Ketogenic Diet) is rapidly gaining popularity, but its applicability to the health & fitness lifestyle is often contested. In this video, Joe & Joel discuss the truth about the keto diet, specifically addressing the following topics: 1. What Is A Keto Diet 2. What Happens When You Are In Ketosis 3. The Benefits Of Being In Ketosis 4. The Disadvantages Of Being In Ketosis 5. Why Most People Who Think They Are In Ketosis Are Not In Ketosis 6. Keto Supplements Watch All Episodes of The GAINZ Trust Here: http://ift.tt/2tbGrbq Visit our Website: http://MassiveJoes.com Like us on Facebook: http://ift.tt/1nURV89 Follow us on Instagram: http://ift.tt/1Nnchcy Follow us on Snap Chat: @MassiveJoes Follow us on Periscope: @MassiveJoes Buy our Apparel: http://ift.tt/1KVkSzG Like TMJ Apparel on Facebook: http://ift.tt/1G0kuRh Follow TMJ Apparel on Instagram: http://ift.tt/1Qi5jBC The GAINZ Trust is a video series in which MassiveJoes.com Managing Director, Joseph Mencel, along with MassiveJoes.com Wholesale Account Manager, Joel Bate, address current affairs and topics of interest in the fitness industry. The GAINZ Trust will feature on the MassiveJoes.com YouTube Channel, Facebook Page and website beginning in September 2015. More from my siteAm I still KETO? Product reviews:The Fit Boxx, pork rinds & essential oilsWeight Loss Keto Low Carb Brunch MenuKeto Full Day of Eating! | Where Am I Going Next? | Easy & Delish!Let’s Talk: My Keto Diet Experience And Results After 6 Weeks | Kaya-Quintana.nlLosing Fat With A Ketogenic Diet? – I’M BACK7 UNEXPECTED BENEFITS OF A KETO DIET

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