WHY YOUR WORKOUTS SUCK ON KETO | Ep. 5

WHAT YOU NEED BEFORE A WORKOUT. WHY YOUR WORKOUTS SUCK ON KETO. CAN YOU STILL GET A PUMP ON KETO? Workout “Arm Day” Close to bench press 3×6 Single arm curls 3×6 Weighted dips 3×6 Barbell curls 3×6 Skull crushers 3×6 Single arm preacher curls 3×6 10 WEEK KETO WEIGHT LOSS PROGRAM: http://ketogoody.com WHERE TO GET KETO MEAL: http://ift.tt/2uL2kPa USE DISCOUNT CODE “GB30” FOR 30% OFF! FOR 10% OFF MACHINE FITNESS CLOTHING USE CODE “MFGOODYBEATS10” AT CHECKOUT: http://bit.ly/goodybeats MY SOUNDCLOUD PLAYLIST: http://ift.tt/2pfck3v FOLLOW ME ON ALL SOCIAL MEDIA: SNAPCHAT: GOODYBEATS TWITTER: https://twitter.com/GOODYBEATS INSTAGRAM: http://ift.tt/2qhy8cY FACEBOOK: http://ift.tt/2pfpTj7 KETO, THE KETO DIET, KETOGENIC, KETO OS, KETOSIS, KETO DIET, BODYFAT, WHAT IS KETO, HOW TO DO KETO, WHAT IS KETO, HEALTHY FATS, LOW CARB DIET, KETO FOR BODYBUILDING, FOODS FOR KETO More from my siteWHAT DID I ORDER? | BIRTHDAY WEEKEND IN NEW ORLEANSKETO PIZZA SALAD | KEEPING IT KETOGENIC ON JULY 4THHOW TO EXERCISE ON THE KETOGENIC DIET | KETO GAINS | Ep. 2IT’S OFFICIAL | EPIC POST-WORKOUT MEAL | Ep. 446 HOURS WITH NO FOOD | THE KETOGENIC DIET | VLOG 28HOW TO BUILD MUSCLE ON THE KETOGENIC DIET | EP. 1

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