#047 The Keto Diet Podcast: Ketogenic Mediterranean Diet

START your high-fat, keto life: https://goo.gl/k0oSGc Interview with Robert Santos-Prowse, chatting about combining concepts from the mediterranean diet with the keto diet. Business Contact: business@healthfulpursuit.com ✿✿ TOPICS ✿✿ Combining the mediterranean diet with keto (05:16) Increasing the sustainability of keto by doing so (16:35) Mediterranean keto foods (19:17) ✿✿ THE BLOG POST ✿✿ The Keto Diet Podcast Ep. #047: Ketogenic Mediterranean Diet ✿✿ RESOURCES ✿✿ Free 7-day keto meal plan: http://ift.tt/2sulSum Subscribe on iTunes: http://bit.ly/KetoPodcast Get Robert’s book, The Ketogenic Mediterranean Diet: http://amzn.to/2spgmrQ More from Robert: http://ift.tt/2v2RZPi ✿✿ PARTNERS ✿✿ Paleovalley instant 20% off fermented beef sticks: http://ift.tt/2uByYDc Thrive Market instant 35% off: http://ift.tt/2tdVZfP Wolfe Clinic soil-based probiotics 20% off with coupon code GUT: http://ift.tt/2wtdv3f ✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿ Regulate weight + hormones: https://goo.gl/cN21U7 Stress-free keto meals + shopping list: https://goo.gl/a3OBu7 Total body confidence: https://goo.gl/TWBFkz Complete fat burning: https://goo.gl/k0oSGc ✿✿ SUBSCRIBE TO MY CHANNEL ✿✿ http://ift.tt/1V3gLU7 ✿✿ FOLLOW ME ON SOCIAL ✿✿ Instagram: http://ift.tt/2rpy4Yt Facebook: http://ift.tt/2bx86dI Twitter: https://twitter.com/be_healthful More from my site#043 The Keto Diet Podcast: Binge Eating#040 The Keto Diet Podcast: Getting “Back on Track”#044 The Keto Diet Podcast: Keto To The Power of Two#045 The Keto Diet Podcast: Creating a Carb Up Practice#041 The Keto Diet Podcast: Responsible Exogenous Ketone Usage#042 The Keto Diet Podcast: Optimizing Your Menstrual Cycle on Keto

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