Why Calories Don’t Matter (as much) on Keto

I’ve gotten so many questions and comments about calories and macros, so decided it’s time to cut through the noise and set the record straight. ➢Enroll in the Keto Mastery Class: http://ift.tt/2v1gGM4 ➢Join our Keto Member Portal: http://ift.tt/2vk4Bla We’ll discuss: -How/why the calorie model is flawed -Which hormones act in synergy to affect weight gain VS energy expenditure -Why it may not be good to mix MCT and exogenous ketones with carbs Suggested Watching: Learn about keto, gut health and bacterial endotoxin with Dr. Tommy Wood: https://www.youtube.com/watch?v=_K2pmc4SKCU Intermittent Fasting with Jason Fung, MD: https://www.youtube.com/watch?v=v9Aw0P7GjHE —————————————–Lets Connect————————————– ➢ Facebook http://ift.tt/27EFHLe ➢ Listen to the Audio in iTunes: http://ift.tt/1U21dlP ➢ Instagram http://ift.tt/1U20MYM More from my siteGut Health & Keto Diets- Endotoxemia and Bacterial Diversity w/ Tommy Wood, MD PhDKeto Diet – Police Academy & TrainingPruvit Keto Before and AfterCarbs On Keto: Who, When, Why & How#046 Intermittent FastingCalories Versus Hormones | When Intermittent Fasting With Keto | Dr Jason Fung Response Pt2

from Keto Diet Fact or Fiction http://ift.tt/2welkHV