Nutrition Zealots are Killing Nutrition Science (Keto, IF, Vegan, IIFYM, Carb-Backloading, etc).

Every day we hear conflicting diet information. Carbs are bad. Meat is bad. Fat is bad. Fat is good. Protein is bad. Protein is good. Sugar is bad. Soon there will be no nutrient that we can safely eat. I discuss why diet zealots of all types annoy me. I’m not anti-keto, anti-vegan, anti-IF, or anti- any diet. I’m anti-bullshit. http://www.biolayne.com http://ift.tt/1O6FvaJ http://ift.tt/1PUIbg0 http://shopbiolayne.com http://ift.tt/1Ts4snM http://ift.tt/1r5pGeI Tweets by BioLayne http://ift.tt/1lInp43 More from my siteKETOGENIC DIET [WHAT I EAT IN A DAY] [WEIGHT LOSS JOURNEY UPDATE #4]The Easiest Way to Get Into Ketosis and Lose WeightWHAT I EAT VEGAN KETO | HIGH FAT LOW CARB DIETKETOGENIC DIET| BEST FAT LOSS DIET?| IN HINDI | KETO DIETKETOGENIC DIET | MY EXPERIENCE | KETO DIETFull Day Of Eating | Ketogenic Diet

from Keto Diet Fact or Fiction http://ift.tt/2wb3Eg8