#237 – Grimerica Talks Biohacking, Ketogenic Diet, and more with Tristan Haggard

  interview starts 27:10   Tristan Haggard of Primal Edge Health joins us to talk about health and wellness, biohacking, and ketogenic diets. Tristan does some online coaching, podcasts, youtube hangouts, and helped his wife Jessica write “The Ketogenic Edge Cookbook – A Training Manual for Low-Carb Ketogenic, and Paleo Cuisine. This is not just a cookbook but a manual for a keto low carb and healthy lifestyle. Tristan always brings context to his coaching and conversation and Jessica joins us during the last part of the episode.    We chat about the demonization of coconut oil and saturated fasts and the American Heart Association, everyday bio hacks, our society’s backwards health culture, and grains. Healing IBS and migraines, big pharma and the problem with agriculture, eliminating foods that cause stress in the body, and spiritual practice are some things we also chat about. Check out Jessica and Tristan’s site below:   http://ift.tt/2wldHkN;   In the intro we chat about a new way to spread the show. Graham shares the UFO quote of the week, and we talk a bit about the eclipse and our last episode. We also chat about Keto diets and how this is becoming mainstream.    Check out the links below for stuff we chatted about during the intro and the show:   http://ift.tt/2uVTIpt;   http://ift.tt/2wlowUi;   http://ift.tt/2uVy8S5;   http://ift.tt/2kLacLy   Please help support the show…. Grimerica’s DoBeDoBeDo List: Grimerica is fully and solely listener supported. We adhere to the Value for Value model.  0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!!   Join the chat / hangout with a bunch of fellow Grimerican’s  http://ift.tt/2gRZTIC   Support the show directly http://ift.tt/2eDlaoM   Leave a Voicemail http://ift.tt/2dyp2EI Leave a review on iTunes and/or Stitcher http://ift.tt/1A73OCK http://ift.tt/2uVYpj7;   Sign up for our newsletter http://ift.tt/16C1fN0 Leave a comment, ideas and guest/topic suggestions under any episode or blog http://ift.tt/1xu2pmJ   SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM  http://ift.tt/2wlqSSM;   Tweet Darren https://twitter.com/Grimerica   Connect through other platforms: http://ift.tt/2uVQr9J; http://ift.tt/2wl8ObI;   Purchase swag, with partial proceeds donated to the show http://ift.tt/2dyoPBI Send us a postcard or letter http://ift.tt/1vbpwzQ Thanks to Wayne Darnell for help with the website. http://ift.tt/1A73RhY http://ift.tt/2wlqYtW to Napolean Duheme’s site  Felix’s Site sirfelix.bandcamp.com       MUSIC Grimerica Theme – Lock & Key  Something Old – Broke For Free Evermore Clever – Felix Ortega II More from my siteFull Day of Jessica’s KETO Eating – Ketogenic breastfeeding, baby-wearing MomKETOGENIC DIET for mental and emotional health? “Psychology Today” looks into ketoAm I still KETO? Product reviews:The Fit Boxx, pork rinds & essential oilsQ&A Hangout – keto, balance of health & happiness, MY LIVING ROOM EXPLODES :OIs Ketosis Dangerous? (Science of Fasting & Low Carb Keto)“Low carb” keto diets and FERTILITY? A KETOGENIC DIET for fertility?

from Keto Diet Fact or Fiction http://ift.tt/2uVXxLo